2019-2020 Catalog and Student Handbook 
    Sep 24, 2023  
2019-2020 Catalog and Student Handbook [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

PED 116: Lifetime Fitness and Wellness

(2 cr.)

Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student’s level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.

Lecture 0-1 hours.
Laboratory 2-4 hours.
Total 2-4 hours per week.

Add to Portfolio (opens a new window)